De-Stress Fest

Do you panic at the thought of exams? Do you think you're just not the academic type? No matter how old you are, exams can be stressful--but they don't need to be. This essential guide provides expert tips on how to change your mindset, improve how you learn and revise, control your anxiety, and get good marks--whether you're studying at school, college, or university, or to advance your career.

Students will perform better in exams if they have the necessary emotional resources in the run-up. This guide offers advice on developing emotional strength in response to the increasingly heavy demands that are made on students in the modern world.

Students will learn how to take the best notes, time management skills, and the low-down on sleep, caffeine, and food. You'll learn how to write better papers, how to take tests more efficiently, and how to be a better reader.

Chapter 17: Devising your revision and exam strategy