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De-Stress Fest
Yoga and Mindfulness Meditation
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De-Stress Fest
Free and open to all Langara students!
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Yoga and Mindfulness Meditation
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Mindfulness Meditation
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Yoga Videos
Mindfulness Meditation
Mindfulness Class Audio Recordings
Calm your body and mind with these mindfulness meditations from Langara's Holistic Health Studies instructors.
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